Tag: tennis elbow

28 March 2023 Landon Fairweather

What is tennis elbow treatment?

Tennis elbow is a painful condition that affects the tendons of the elbow, causing discomfort and decreased strength in the arm. Treatment for tennis elbow usually involves rest and physical therapy, such as stretching and strengthening exercises. In some cases, anti-inflammatory medications and steroid injections may be used to reduce inflammation and relieve pain. Surgery may be an option for severe cases that have not responded to other treatments. Taking steps to prevent injury, such as proper warm-up and stretching before playing, is important in preventing tennis elbow.

20 February 2023 Landon Fairweather

What is tennis elbow?

Tennis elbow is a type of repetitive strain injury that is caused by repetitive use of the muscles and tendons of the forearm. It is typically a result of overuse of the elbow joint, and can affect anyone who engages in activities that require repetitive arm, wrist, and hand movements. The pain is typically located on the outside of the elbow, and is caused by inflammation of the tendons. Treatment of tennis elbow typically includes rest, icing, and the use of pain relievers, as well as physical therapy, corticosteroid injections, and sometimes surgery.